Oh My, Wheat!
Many of us are gluten-free today and our numbers are rising. If you are like me, when growing up, there was hardly a meal that did not include bread, stuffing, bread pudding, gravy thickened with wheat and of course, noodles. I remember a few stomach aches after meals, maybe a little gas here and there, but nothing like I felt a few years ago. Now, I eat wheat and I am depressed, a lot gassy and just not “right.” So why all of a sudden is wheat not good for us? One mechanism that can help explain the mysterious connection between wheat...
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